• Kirkhof Center » RM 1104

Resistance tubing offers an inexpensive and portable way to get a full-body strength-training workout at home or on the road. During this interactive workshop attendees will learn the ins and outs of this strength building tool and walk away with confidence in executing a safe and effective exercise routine using a resistance tube.  

Register online at www.gvsu.edu/seminar

Health and Wellness healthandwellness@gvsu.edu

• Human Resources
• Human Resources » Faculty & Staff