Wednesdays November 2-December 14thEvery 20 minutes 12-2pm
Allendale KC 1142 11/2, 11/23, 12/14
DeVos 107C 11/16, EC 419 12/7
CHS 340 11/9, 11/30
Sometimes we just need a few minutes to clear our head. This holiday season, take 15 to sit and be still with licensed clinical psychologist, Sue Dilsworth, PhD, RYT-500, LFYP-2. Participants will learn how to de stress and heal through the use of mind, body, andspiritual components utilizing breath work and relaxation techniques.
No registration required. Drop in at 12:00, 12:20, 12:40, 1:00, 1:20, 1:40