Events Calendar

Event Information

Wellness Wednesdays

Date and Time:

Wednesday, December 7, 2011
12:00 PM - 2:00 PM

Location:

  • EC 419

Description:

Wellness Wednesdays
Wednesdays November 2-December 14thEvery 20 minutes 12-2pm
Allendale KC 1142 11/2, 11/23, 12/14
DeVos 107C 11/16, EC 419 12/7
CHS 340 11/9, 11/30

Sometimes we just need a few minutes to clear our head. This holiday season, take 15 to sit and be still with licensed clinical psychologist, Sue Dilsworth, PhD, RYT-500, LFYP-2. Participants will learn how to de stress and heal through the use of mind, body, andspiritual components utilizing breath work and relaxation techniques.  

 No registration required. Drop in at  12:00, 12:20, 12:40, 1:00, 1:20, 1:40


Contact:

Health and Wellness healthandwellness@gvsu.edu

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