Events Calendar

Saturday, February 25, 2012
10:00 AM - 3:00 PM

Recreation Center and Fieldhouse

PRE-REGISTRATION IS REQUIRED - SPACE IS LIMITED!
Registration will open up in January, 2012
Cost: $5.00

Questions: You can call the Fitness & Wellness Center at (616) 331-3659.

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This retreat features multiple workshops on various topics related to health and well-being including physical activities, mind/body sessions, nutrition topics, lifestyle choices, and stress management techniques.

Past Wellness Retreats have featured:

• Zumba
• Restorative Yoga
• Pilates
• SPINNING
• Mindful Eating workshop
  
• Herbal Hand Renewal workshop
  
• Healthy cooking demonstrations
• Health screenings
• Tai Chi
• Rock Climbing
• Stress and sleep workshop

Campus Recreation rec@gvsu.edu

Campus Recreation » Fitness

Campus Recreation » Wellness

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