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Stress Management

Date and Time

Wednesday, February 19, 2014
6:00 PM - 7:00 PM

Location

  • 137 North C

Description

This one hour interactive program will provide information about stress management -- more specifically the consequences of stress, common stressors that exist in college life, and a basic stepwise approach to self-care and stress management techniques.

Contact

Melissa Selby-Theut

Outreach Coordinator

University Counseling Center

selbym@gvsu.edu / 616-331-3266

Category

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February 2014

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