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Events Calendar

Stress Management

Date and Time

Wednesday, September 11, 2013
6:00 PM - 7:00 PM

Location

  • North C 142

Description

This one hour interactive program will provide education about stressors and stress management -- more specifically the consequences of stress, common stressors that exist in college life, and a basic stepwise approach to self-care and stress management techniques.

Contact

Melissa Selby-Theut, Outreach Coordinator

Counseling and Career Development Center

STU 204 / 616-331-3266

Category

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September 2013

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