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LOCATION;ENCODING=QUOTED-PRINTABLE:Fitness and Wellness Center
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This advanced, 8 week training is geared towards developing muscular strength and endurance utilizing traditional and non-traditional training techniques. High intensity workouts will be included and participants must have prior strength training experience. Are you up for a challenge?\r\n
Sessions meet Tuesdays and Thursdays Sept 25th-November 16th from 6:15pm-7:45pm.Pre-registration is required and can be done online here.\r\n
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 Cost is $10
SUMMARY;ENCODING=QUOTED-PRINTABLE:Training Day! (High Intensity Training)
PRIORITY:3
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