BEGIN:VCALENDAR VERSION:2.0 PRODID:GVSU Events Calendar BEGIN:VEVENT DTSTART:20120130T180000 DTEND:20120130T190000 LOCATION:Counseling Center\, 204 Student Services DESCRIPTION:Breathing exercises have been found to be effective in the reducing stress\, muscle tension\, headaches\, fatigue\, and various mental health disorders\, such as anxiety and depression. This one hour experiential program will help students to better manage their emotions and enhance their self-awareness. SUMMARY:Wellness Self-Care Through Breathing Exercises PRIORITY:3 END:VEVENT END:VCALENDAR