• Niemeyer

Throughout the fall semester, Campus Recreation will be hosting a variety of informational sessions. The How-To Series is all about finding fun and effective ways to be fit and healthy! All events are FREE to GVSU Students, Faculty, and Staff. Pre-registration may be required. Click HERE to register.

Looking for a fun new way to workout? Try Zumba®!! Zumba Fitness^® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. It’s an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Are you ready to party yourself into shape?

Other How To offerings - Please Pre-Register

How To: Non-Traditional Racing Monday Oct 15 8pm Laker Turf Building

How To: Resistance Train Outside the Weight Room Wednesday Oct 17 8pm Laker Turf Bldg.

How To: High Tech Fitness Mon Oct 29 7pm South D

• Campus Recreation
• Campus Recreation » Fitness