Throughout the fall semester, Campus Recreation will be hosting a variety of informational sessions. The How-To Series is all about finding fun and effective ways to be fit and healthy! All events are FREE to GVSU Students, Faculty, and Staff.
How-to: Be a Fit Laker Register HERE
Are you interested in improving or maintaining your fitness? Are you interested in learning about all the different fitness and wellness opportunities available to you at GVSU? Did you know that most of these opportunities are FREE for GVSU students? Come to this informational session and learn about all the secret (and not so secret) things available to you as a GVSU Laker.
Rock climbing is available following this session. Rock climbing is FREE to GVSU students with a valid student ID.
Other How To offerings - Please Pre-Register
How To: Bust a Move with Zumba Tuesday, Oct 2 at 7pm Laker Turf Building
How To: Avoid the Freshman 15 Wednesday, Oct 3 at 7pm South D
How To: Non-Traditional Racing Monday Oct 15 8pm Laker Turf Building
How To: Resistance Train Outside the Weight Room Wednesday Oct 17 8pm Laker Turf Bldg.
How To: High Tech Fitness Mon Oct 29 7pm South D