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Events Calendar

Healthy Monday Event

Date and Time

Monday, March 12, 2012
6:00 PM - 9:00 PM

Location

  • Fitness and Wellness Center

Description

 

This Monday's Challange/Presentation:

  • Functional Trainer Demonstration: Learn how to use this piece of equipment at the Fieldhouse which provides an endless combination of strength exercises.
  • Prize: Resistance Bands

 

What’s the deal?
EVERY MONDAY Jan 16-April 16
A challenge or interactive presentation will be ongoing from 12-3 and 6-9pm EVERY MONDAY this semester to celebrate the nationalHealthy Mondays Campaign! When you participate you have a chance to win prizes AND you’re kicking off the week in a healthy way!

Want to receive updates each week on the Monday challenges, fitness tips and tricks and health? Send us your name and email and we'll add you to our list! (You will only receive information regarding this campaign)

CONTACT US at    healthandwellness@gvsu.edu 

 

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