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To qualify for incentives, each quarter self-report two (2) activities through the UMR Health and Wellness online portal. Activities listed include GVSU supported and non-GVSU programs and support to fit everyone’s lifestyle. Activities can be repeated each quarter. Two activities must be logged each quarter to qualify for incentives. We make it easy for you to choose!

Two entries must be self –reported online before midnight on each quarter deadline to qualify for an additional $100. Entries are NOT daily or weekly entries, simply TWO items checked each quarter.

HOW TO SUBMIT MY QUARTERLY ACTIVITIES

• Human Resources
• Human Resources » Faculty & Staff