Events Calendar

Event Information

Test Your Limits

Date and Time:

Friday, February 22, 2013
12:00 PM - 3:00 PM

Location:

  • Fitness and Wellness Center

Description:

 

Test Your Limits is FREE for everyone. 

Measurements include:

o  Test your fitness using a push-up, abdominal curl up, and sit & reach test.                               

o  Find out if your fitness is above, equal to, or below average for your age and gender.

o  Learn the benefits of having improved scores in each test.
 
o Learn proper form for exercises used in testing.

Contact:

Campus Recreation rec@gvsu.edu

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