FREE Body Composition Clinic

Date and Time:

Monday, October 3, 2011
4:00 PM - 9:00 PM

Location:

Fitness & Wellness Center

Description:

Our FREE body composition clinics allow participants an opportunity to meet with a fitness technician to obtain a 3 site skinfold caliper measurement to get an estimated percentage of body fat. We do this to promote healthy body composition, educate individuals on the need for a healthy approach to managing weight and to educate them on the need to understand what their body weight is made up of (lean weight versus fat weight). Individuals can also get information on various fitness, wellness, and nutritional resources available to them.

There are no appointments necessary, however it is first-arrive, first-served. We ask that skin be clean and dry and shorts and t-shirt be worn.

Other upcoming body composition clinics: Tuesday, October 4 from 6pm-9pm

www.gvsu.edu/rec
Questions? (616) 331-3659