Spice up your lunchtime workout with the addition of rock climbing. The indoor version of the high adrenaline adventure sport is sure to make you sweat both physically and mentally. Rock climbing regularly will help develop: strength & power in the upper AND lower body, endurance, flexibility, coordination, and creative problem solving skills.
No experience necessary. Equipment is provided. Climbing Center staff will be on hand to belay (control the rope) and tie knots if needed.