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Better Body & Brain Balance

Date and Time

Monday, November 25, 2013
6:00 PM - 7:00 PM

Location

  • Niemeyer East Learning Living Center

Description

This presentation will focus on helping students identify healthy habits and behaviors. It will focus on the physical and mental health, the interaction between each, and how to balance these in your daily life. The target audience will be students who are somewhat familiar with exercise, but not playing on a competitive team.  It will address healthy limits, scheduling, stress management, socializing, and benefits of physical health.

Contact

Melissa Selby-Theut, Outreach Coordinator

Counseling and Career Development Center

STU 204 / 616-331-3266

Category

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November 2013

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