• Recreation Center Lower Level

Ask the Trainer!  Every Monday & Wednesday from
12:15pm-3:15pm and 6:15pm-9:15pm

Our fitness staff is here to:

-Answer general fitness questions
-Assist with machine set-up
-Check your form while performing exercises
-Show you how to use stability balls, functional trainer, and other small equipment
-Explain the services available to you (most of which are FREE for students)
-And MORE!

Questions? rec@gvsu.edu
www.gvsu.edu/rec

Campus Recreation rec@gvsu.edu

• Campus Recreation
• Campus Recreation » Fitness
• Campus Recreation » Wellness